OUR BOLD AGREEMENTS

AS I CLIENT I COMMIT TO

Making myself and my growth the priority in this program. Life will throw me curveballs, and I will continue my journey.

Creating a plan with the help of my coach and see it through despite discomfort.

Taking imperfect action. (I will also forget, fall short and fail forward.)

Staying accountable, even when it sucks.

Learning from mistakes, which means I will make mistakes and occasionally repeat them.

Celebrating my wins and profit from mistakes. That means I win either way.

AS A COACH, I COMMIT TO

Co-creating a plan that works for you.

Keeping your focus and attention on the next step for your health.

Celebrating your wins with you.

Helping you to declutter, clarify and prioritize health information from your medical providers integrate them with personal health desires.

Being your advisor and confidant in a space of non-judgment. Your cocaine-fueled bank robberies are not condoned but certainly understood (not from the experience of course).

Walking with you through the ups and downs of your fitness journey, at your pace.